![]() It's only available as a set of two, but Willow can help you buy the pump through your insurance, if your plan covers it.Įlectric pumps are available as either plug-in or rechargeable units, using a vacuum to mimic a baby's suckling to collect breast milk. Like the Elvie, the Willow doesn't come cheap at $500. It also fits breast sizes up to a size H. There's a guide on the company's website to help you figure out what size you need. Willow has different size options to accommodate a variety of nipple sizes. Just like the Elvie, using the Willow means no more sitting in a windowless room or a bathroom stall to pump while you're not home. When she pulled me aside to tell me that she was actively pumping, I couldn't tell at all, and that's the beauty of the Willow. You can also purchase reusable containers for $50 from Willow.ĬNET's Bridget Carey tried the third-generation Willow at CES 2020 and found it to be life-changing. Breast milk flows into sealed mess-free bags that fit inside each pump and are removable for cold storage. The unit slips into your bra, so you can wear it under pretty much any outfit. Like the Elvie, the Willow breast pump allows you to pump while cooking dinner, in a work meeting or hanging out with friends without anyone knowing. Still, she noted that often the amount the app showed was higher than the actual amount of breast milk in the bottle. A workaround for that is to use the Elvie companion app, where you can control the pump (there are physical buttons on the unit too) and see the volume of breast milk you're expressing. If you want to save some money, you can get a single Elvie pump for $280.ĬNET Senior Reporter Joan Solsman tested the Elvie, and pointed out that it's hard to tell if your nipple is correctly aligned for proper pumping and it's hard to see how much breast milk is collecting because the unit sits into your bra. ![]() You might be able to get your insurance to cover part of the cost, depending on your plan. The double set is pricey, with a list price of around $550. If you truly want to be hands-free while pumping, or need to pump when you return to work but don't want to be stuck in a room every few hours, the Elvie is for you.įormer CNET Senior Video Producer Ashley Esqueda said that she "hated pumping and it was only bearable when I shelled out $550 for an Elvie." CNET Senior Writer Laura Hautala liked the Elvie because "its flange shape is much less conical than a standard pump, which helps it fit more gently, but it also means the seal breaks more easily if breast compressions are needed (yes this is a thing)." That makes it easier to multitask while pumping. The Elvie double breast pump is also quiet, so you don't have to listen to an annoying motor or draw any attention to yourself. There are also four 5-ounce bottles, four storage lids and two storage bags. It includes two breast shield sizes: 24mm and 28mm. There are no tubes or wires hanging out of your shirt everything is contained in the unit. This all-in-one pump slips into a bra, sits against the breast and pumps discreetly - the milk collects in 5-ounce washable bottles that snap into the bottom. Two (2) Spectra Wide Neck Storage Bottles.While the Spectra S1 Plus allows you to pump anywhere you have privacy, the Elvie wearable pump lets you pump anywhere, period.Includes silicone membrane, uppercase, and lowercase for each Backflow Protector Specifically Designed by Spectra Baby USA ( 2 ) Years Warranty on pump | 90 days on accessories.We thought hard about things like “adjustable suction levels” because that provides a more natural flow of milk. Spectra Baby spent years developing features for the S1 Plus like “backflow protection” to keep your breast milk from harmful bacteria. Spectra's founder, Heidi Humphries, insisted on the quietest motor available for the S1 Plus, which when in the “massage mode” simulates the natural suckling of baby. The S1 which is portable and rechargeable, is also quiet and discreet for soothing pumping, and yet weighs only 3 lbs. Loved by moms and lactation consultants worldwide, the Spectra S1 Plus soft blue electric breast pump is designed to bring confidence and comfort to every moment of the breastfeeding journey. Sleep: Getting your newborn off to a great start.Sleep: Getting Your Newborn Off to a Good StartĪllergy Prevention with Ready, Set, Food! LA - Early Childhood Development Associates
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It’s made from end to end with single crochet stitches and an added fringe border. This wrap scarf is a great way to practice this unique crochet stitch if you’ve never tried it. However, the more intricate the designs, the less yarn you’ll need. The Cara Scarf uses one of our favorite stitches, the Loop Stitch. Broadly speaking, you need a few feet of yarn at least to make a full hooded scarf, at least 18 inches, or just under 46 cm. With so many options out there, we’ve provided you with the best patterns for an easy scarf. These simple patterns are full of winter scarves with unique crochet stitches. Or a hooded scarf pattern for someone who spends a lot of time in the cold. It is made using single crochet and double crochet stitches, strategically placed to create a ladder striping effect in the design. You can choose an infinity scarf pattern for your trendy niece. This is a skinny asymmetrical crochet scarf pattern worked in a unique yarn using a size J crochet hook. Scroll through this list of beginner crochet patterns. They take no time to make, so you don’t have to worry if you’re in a rush. Heres a quick and easy crochet scarf (with tassels) pattern thats great for beginners learning how to crochet a scarf. These easy patterns are perfect for winter, and there’s a style for everyone. It’s full of free scarf patterns like crochet cowls or infinity scarves. If you’re looking to make a gift for someone special or just want some easy patterns to work up, check out this great list. You can check out the professionally filmed Crochet Fundamentals video tutorials here. Speaking of beginner crocheters, I highly recommend this fantastic program that’s perfect for teaching learners the foundational skills that will help them to be more confident crocheters. The majority of scarf patterns are easy to follow and have very simple shapes for the most part. And if you’re new to crochet, scarf patterns are the best patterns for beginners. With so many simple patterns out there, it’s easy to learn how to crochet a scarf. ![]() The Lacy Shell Crochet Scarf is made with a beautiful shell stitch and uses the contrast color in the middle to make it pop. This stunning scarf is the perfect addition to any outfit. The shell stitch is easy to learn yet creates an elegant fabric when worked in rows. It’s also got that element of thoughtfulness that a gift needs. This crochet lacy shell stitch scarf has a light airiness and drape. And while I’ve made all sorts of things, my go-to’s are always crochet scarf patterns.Ī scarf can be unisex and is always practical, so it’s perfect for anyone. I’ve always loved stitching up gifts for other people. One of my favorite things about it is getting to share it with others. Relatively light weight at ~49 lbs considering the fenders, larger handle bar, ergonomic grips and comfort saddle – the mid-drive motor brings some of the weight forward and down balancing out the rack-mount battery.Body Float makes an excellent product (get the 27.2 mm version and a shim like this) but Thudbusters are less expensive and come in a long travel and short travel design. Consider adding a seat-post suspension and make sure you get 30.9 mm diameter or use a shim. The only question mark would be comfort because despite the more upright body position the bars and seat support, there’s no suspension and the saddle is a bit firm. I love that both models come with bottle cage bosses, the fenders and rear rack and that it features bungee-clip holes for use with clip-on panniers like this. The high-step will be easier to hang on some car and bus racks. For larger riders the high-step will be stiffer and sturdier but careful mounting as you could conk or scrape your knee/leg in the process. The saddle can be dropped super low on this frame (especially if you get the small 17″ frame) and stand over height is just ~19 inches. This is the lightest weight (by ~5 pounds), most efficient and most affordable IZIP Path model to date and it’s approachable for tall and short riders alike with the step-thru frame. The charger is small and light weight so it would be easy to take along on commutes for charging at the office. The display unit is removable (just like the battery pack) but one gripe is that the battery has to be taken off in order to charge. I love the menus on the display panel (and that you can hold the up and down arrows to enter a menu and shut off the beeping noises and backlighting) but wish it were slightly larger for easier reading. It’s an average sized battery but should offer 50+ miles of range if you use Eco or possibly Normal assist mode and aren’t scaling large hills or fighting the wind constantly. 7+ lbs on many others with similar capacity. I was impressed with how quietly it operated and just how light the battery pack is ~5.6 lbs vs. Shimano has delivered one of the most compact, lightest weight ebike drive systems on the market and while it does not offer shift-sensing (unless you’ve got Di2 electronic gear shifting) it still operates well and won’t mash gears as much when you ease off of the pedals because it relies on a combination of torque and cadence sensing vs. In short, it will offer greater range because it leverages the same cassette you do when you pedal (for efficient climbing or reaching ~20 mph). If you have an ebike link, message the admin to have it added here.The 2016 IZIP E3 Path+ looks similar to the 2015 model (which got a face-lift) but switches up the drive system moving from a 500 watt gearless hub motor to a 250 watt mid-drive geared design… that peaks at 500 watts. forum Ebike battery life estimatorĮstimate how long your battery will last Friends: With video too! EBike Schoolįree information designed to help beginners learn about the world of electric bicycles. Electric Bike ReviewĬomprehensive reviews of many of the commercially available ebikes. What more could you ask for? Ī good source for reviews, information, and insights into the community. The accurate, helpful, and laboriously constructed using real world testing. Electricbike-BlogĪ great source of technical information for kit builders, often relating to electric fatbike builds. Oh, and they love helping people build interesting contraptions. The huge user base ranging from highly experienced engineers to casual DIYers means you'll likely find the answer to your question. Other lightweight electric vehicles are welcomed too :) Subreddit rules Seller guidelines Wiki sections Wiki main page (kit intro info, sources, FAQ) Installing BBSHD and BBS02 mid drives Comparative list of prebuilt ebikes Ebike friendly local bike shops Ebike brands to avoid Useful links Electric bicycle laws Endless-sphere forum All things electric bikes from motorcycles to pedal assist. ![]() It starts with the flickering of lights, and electrical equipment not functioning properly. Unlike Half-Life, which places you at the centre of events, the Cascade in Echoes happens much more gradually. It isn’t long before the disaster occurs. The mod commences in a cavernous underground car-park before letting you out into a massive open area where some of Black Mesa’s scientists laze around admiring the view, presumably chatting about clever science stuff, such as how they’re definitely not going to open a portal to a hostile alien dimension today. But these maps are much, much larger and more elaborate than anything you see in vanilla Half-Life. The mod comprises around twenty odd “maps”, which is to say areas separated by loading screens. As with Half-Life, you must fight for your life in increasingly intense and dramatic situations, all while the G-Man observes your progress from shadowy corners and elevated gantries. Players assume the role of Candidate Twelve, who, like Gordon Freeman, is another seemingly normal individual on his way to work, when the Resonance Cascade forces him to do what it takes to survive. ![]() The mod is created by first-time designer James Cockburn, who has spent the last four years working on it. It’s an idea that was kicked off by Half-Life’s two expansions, Opposing Force and Blue Shift, while the Half-Life modding tool Worldcraft lends itself naturally to bolting on additional stories in the Black Mesa facility.Įchoes takes things to another level, however. Half-Life: Echoes is the latest in a long tradition of Half-Life fan creations geared at retelling the Black Mesa disaster from alternative perspectives. ![]() His next opponent will be 40th-ranked Marton Fucsovics, who beat Swiss qualifier Henri Laaksonen 7-5 7-5. Stricker has practiced previously with Federer. I was happy to finish it at 6-1 and not serve again." He broke Cilic's serve four times and was broken only twice. This story was originally published on 17 May. ) Roger Federer has suffered a shock loss in his return to competitive tennis at the Geneva Open, going down in three sets to veteran Spaniard Pablo Andujar 6-4 4-6 6-4. Editors Note: Pablo Andujar is playing Dominic Thiem in the first round at Roland Garros. The Swiss left-hander had nine aces and no double-faults. The Spaniard reflects on being away from family, cities he enjoys and more. Cilic, who won his only Grand Slam singles title in 2014, is ranked 46th. Stricker, last year's French Open junior champion, is ranked 419th. Editors Note: This essay was written by Pablo Andujars wife, Cristena Moreta, ahead of his fourth-round match on Monday against Gael Monfils at the US Open. Featuring news, bio, rankings, playing activity, coach, stats, win-loss, points breakdown, videos, and more. With Federer watching some of the match, 18-year-old Dominic Stephan Stricker beat former US Open champion Marin Cilic 7-6 (5) 6-1 in the first round. Official tennis player profile of Pablo Andujar on the ATP Tour. The 39-year-old Federer and 35-year-old Andujar were facing each other on tour for the first time, and the Spaniard said Monday he wanted to be able to tell his grandchildren he had played the Swiss great.Īndujar put his hands to his head after clinching victory and exchanged an almost apologetic smile with Federer at the net.īefore going on court, Federer was a spectator for part of the ATP Tour debut of perhaps the best prospect in Swiss men's tennis since his own rise in the 1990s. Pablo Andújar is an international professional Spanish tennis player. His smile brightens up my monitor after I start our chat. "The goal is the grass so I still have time." Get the latest news, stats, videos, and more about tennis player Pablo Andujar on . ATP Tour veteran Pablo Andujar is the first to confess his place in the third round of this year’s Australian Open comes as a surprise. "Roland Garros is not the goal," said Federer, an eight-time Wimbledon champion who lost an epic final there in 2019 to Novak Djokovic. ![]() ![]() As someone who participated in the development and initial application of the World Health Organization (WHO) surgical safety checklist, I became convinced early on that there is no better time to establish the necessary “bond for the day” of my team than a well-executed initial time-out. It is important to note that strong team member commitment is key to the successful implementation of checklists in preventing harm to patients and in improving quality. When practiced in this step-by-step manner, with true involvement of all members of the team led by the senior surgeon, checklists are extremely effective during the operation and postoperatively as they contribute to improved patient outcomes. A final debriefing takes place at the conclusion of the operation. The original time-out took the form of checklists, to which the surgical care team refers at different phases of a surgical procedure.Īt different stages of the operation, even at initiation of the incision, other elements are verified, including the plan for the procedure and team member assignments, as well as the best ways to communicate with team members during the procedure.Īnother pause before the end of the procedure turns the team’s attention toward ensuring that no foreign bodies are left behind and that all aspects of the operation have been successfully concluded. ![]() While initially viewed as a safety measure to prevent harm as a result of operating on the wrong patient or the wrong site or performing the wrong procedure, time-outs evolved to include quality patient care and enhanced performance of the surgical team. A time-out, which The Joint Commission defines as “an immediate pause by the entire surgical team to confirm the correct patient, procedure, and site,” was introduced in 2003, when The Joint Commission’s Board of Commissioners approved the original Universal Protocol for Preventing Wrong Site, Wrong Procedure, and Wrong Person Surgery for all accredited hospitals, ambulatory care centers, and office-based surgery facilities. #AORN Standard Time Out Procedure, #Before Incision, #National Time Out Day, #Patient Safety, #Surgical Safety, #Time Out Procedureīy Carlos A. ![]() To receive the most recent coupon codes delivered right to your inbox, make sure to visit this page frequently or subscribe to the USA TODAY Coupons email newsletter. Our website is updated with the most recent Motoring coupons, deals that are currently going on, and multi-buy promotions. ![]() Shoppers can visit USA TODAY Coupons for more discount codes on all their favorite brands. ![]() Rainguard – Rainguard’s goal is to provide architectural and industrial coatings that are eco-friendly. J5:40 pm ET Order Reprints Print Article Electric-vehicle charging company EVgo recently priced a public offering of shares below the market price, which sent shares sliding.USA TODAY Coupons has the latest money-saving coupons, promotional codes, and discounts for shoppers. Wild Life – Wild Life is a brand that monthly outdoor-themed boxes delivered by Wild Life to encourage kids to spend more time outside.OrthoBracing and Take 5 Oil Change provide high-quality products. OrthoBracing – OrthoBracing is a medical company specializing in all types of bracing, rehab products, and cold therapy.Those who regularly search for Take 5 Oil Change discount codes often find savings at these Motoring stores. ![]() How To Save Money When Shopping At Take 5 Oil Change As a result, Take 5 Oil Change technicians will help customers locate the tools and information they need, whether it be on-site, online, or by obtaining the manufacturer’s recommendations for their particular vehicle if they have any questions about vehicle maintenance or the services offered at any Take 5 Oil Change service location. Specialists at Take 5 Oil Change are well-trained in both preventive maintenance and customer service. Take 5 Oil Change is the nation’s fastest-growing quick lube chain and the market leader in terms of speed and quality. They frequently pledge to offer professional auto maintenance services that are quick aiming to reduce customers’ stress. Take 5 Oil Change offers vehicle preventive maintenance services as part of its commitment to helping customers keep their cars in good working order. Price: 2,343,750 Cap Rate: 5.60 Annual Rent: 131,250 Address: 5250 S Florida, Lakeland, Florida 33813 Property Type: Net-Leased Automotive Service. More than 35 years ago, Take 5 Oil Change invented the rapid oil change market. Once you find a shop and technician you trust, stick with them so they can become familiar with your vehicle and they’ll have the record of maintenance and repairs for your vehicle.Ĭopyright 2020 by KPRC Click2Houston - All rights reserved.Take 5 Oil Change, was established in 1984 and frequently provides additional common auto maintenance services like transmission repair, air filter replacement, and others. “If they’re telling you you have, for example, a coolant leak, I would walk around there and ask him to show me,” said Bekdely. If the technician recommends other work, ask them to show you the problem. These checks should be included in the price of your oil change. around 3. This has helped keep gasoline prices in the U.S. No matter where you go, the technician should also check your vehicle’s fluids and top them off, check belts and hoses to make sure they are in good shape. Crude oil prices have fallen more than 30 from the same point last year. how much you want to spend.” Three types of motor oil: “What you want to put in your car, how often you want to change the oil. “A lot of it is personal preference,” explained Ali Bekdely, owners of Redline Auto Sports in southwest Houston. If it doesn’t specify, or if it says you can use conventional, you can use any of the three types of oil. You should check the owner’s manual for your vehicle to find out which type the manufacturer recommends. The technician may ask you if you want conventional oil, a synthetic blend (which is a mixture of conventional and synthetic oil) or straight-up pure synthetic. We discovered it’s not just where you go, but what kind of oil you put in your vehicle that determines the price. We compared prices at six Houston-area auto shops. Whether you’re going 3,000 or 10,000 miles between changes, you don’t want to pay more for the service than you have to.Ĭonsumer expert Amy Davis shopped around to show you where to get the lowest priced oil change in our area. HOUSTON – Getting your car’s oil changed is one of the most important maintenance items you have to do to keep your car running. ![]() Note that these prices could fluctuate a lot depending on the time of year and if you are able to capitalize on a flash deal. There are quite a few different ways to get there including many different ways from California. Los Cabos is one of the easiest Mexican destinations to get to on Southwest. Note that due to coronavirus, many of these routes may not be currently serviced for the time being. It’s free and will help you optimize your rewards and savings! Southwest international destinations Tip: Use WalletFlo for all your credit card needs. You can read more about Southwest Business Select here.The cost to upgrade to Business Select varies from $30 to $50 per segment, depending on the route. Whenever we fly to international destinations on Southwest Airlines, we usually upgrade to Business Select. The reason is that there are typically few Business Select passengers on board which means that it is easier for us to get some of the better seats with extra leg room or with only two seats in a row. You can always check here to see when Southwest will open its next inventory for flights. And other times, you’ll need to jump on the seats as soon as they open up. Many times waiting a month or two before your trip will leave you with very undesirable tickets (if any). So if you are planning on flying Southwest Airlines to one of these destinations then you really want to try to make your booking as soon as possible. A word about inventory…Ī lot of flights to these top tourist destinations do sell out pretty quickly, or at least the best flights sell out pretty fast. The good news is that you still get your two free checked bags with Southwest on international flights so that can help offset the price difference. I was pretty surprised to find cheaper prices on legacy carriers for almost every destination.ĭon’t get me wrong, you might be able to find certain flash deals or other good offers out there for certain destinations and times but many times you might be a little bit surprised to see how expensive Southwest can be, especially if you are not booking far out in advance. I’ve provided comparison prices for the cheapest flights on other airlines below (for flights four months out) and you can see how wide the price difference can be. However, when it comes to international flights some of the prices can still be pretty expensive. Southwest is known for its Wanna Get Away fares which are some of the cheapest fares out there. List of Southwest Airlines international destinationsīest Southwest credit cards Southwest Airlines Rapid Rewards Premier CardĮxample of fees flying to Belize. Southwest international destinations FAQ.Southwest Airlines international destinations map.Southwest Airlines Rapid Rewards Premier Card.List of Southwest Airlines international destinations.Southwest can offer its fleet of mainline Boeing 737 aircraft and no shortage of connecting opportunities to cities to the east, while Alaska has a growing network of international partners that now includes Qatar Airways and is preparing to join the Oneworld airline alliance. Come April, however, that gap will narrow by two cities with the addition of Santa Barbara and Fresno.Įach airline has its own strengths that will help draw customers. In California, Alaska currently outnumbers Southwest in cities served by 15 to 11. Both are striving to become the unofficial airline of the West Coast with an ever-growing presence in California, Oregon, and Washington from San Diego to Seattle. Santa Barbara and Fresno will become the 12th and 13th cities in California served by Southwest once service begins later this year, ramping up a rivalry between America's largest low-cost carrier and Alaska Airlines. Southwest Airlines is moving into two new Californian cities this April and just announced five new routes as a housewarming gift. Account icon An icon in the shape of a person's head and shoulders. ![]() NO MORE FOLDING CLOTHES: Pack 5 thick winter coats in 1 Hanging Vacuum Compression Bag without hesitation! Sides Widening Design makes packing& sealing much easier. Whether they're long skirts, sweaters or down jackets, all can be preserved. It is a Breeze for You to Use: first you need to put the clothes into vacuum seal bags for clothing, then seal the opening tightly, and finally you can use a vacuum cleaner to easily inhale air Our air extraction holes are suitable for most vacuum cleaners Of course, you can also use our hand pump to extract air, which may be an ideal exerciseĭIFFERENT SIZES MEET VARIOUS STORAGE NEEDS: 3 Long( 53"x27.5"x7.8"x7.8") + 3 Short(41"x27.5"x7.8"x7.8") Hanging Vacuum Storage Bags and 6 Sliders for Sealer Included. Release Space: each hanging storage bag has a heavy duty hanger with 2 rings, allowing you to hold more than 3 pieces of clothes Release more than 85% of the space in your closet The vacuum bag not only conserves space, but also protects clothing from damp, which is especially beneficial in humid places or seasons Package Information: you will receive a package that comes with 12 pieces of vacuum sealed garment bags in 3 sizes and 2 pieces of space bag hand pumps, ideal combination and sufficient quantity provide you with various choices, meeting your daily use and replacement needsĭifferent Sizes Meet Different Needs: these hanging vacuum bags are in 3 sizes, 4 pieces of each size The S size is about 65 x 90 cm/ 25.59 x 35.43 inches, suitable for 2-4 pieces of short clothes within 75 cm/ 29.53 inches The M size is about 65 x 120 cm/ 25.59 x 47.24 inches, which can hold 3-5 pieces of long clothes within 105 cm/ 41.34 inches And the L size is about 65 x 150 cm/ 25.59 x 59.06 inches for extra long clothes within 135 cm/ 53.15 inches īuilt to Last: our hanging airtight storage bags for clothes are made of quality and reliable PE and PA composite material, which is sturdy and reliable to use, not easy to fray or deform, giving you a lengthy service |
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